Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Buddhist monk Haemin Sunim turns his trademark wisdom and kindness to self-care, arguing that only by accepting yourself - and the flaws which make you who you are - can you have compassionate and fulfilling relationships with your partner, family and friends.

Autorzy	Sunim Haemin
Format	13.0x18.0cm
Języki	angielski
Oprawa	Miękka
Pkwiu	58.11.1
Rok wydania	2020
Tematyka	Literatura obcojęzyczna
Wydawca	Penguin Books
Kod EAN/ISBN	9780241331149
Liczba stron	272